Advice
Advice and Support
Welcome Change is here to help you find the right support, at the right time. Whether you’re looking for practical advice, emotional support, or a safe place to learn and grow, this section brings together trusted information, helpful resources, and opportunities to build knowledge and confidence. Browse the dropdown menu to see how we can help.
We know that asking for help can feel overwhelming - you’re not alone, and support is always available.
Need advice or support? We’re here to help.
You can email our team using the link below, or speak to us directly on:
0121 785 2218.
Need Urgent Support Now? Call 999 for an ambulance or Call 111 and select the mental health option